Flexibility for the Non-Flexible Dancer

Flexibility is one of the most enviable traits of dancers and performers. High kicks, splits and backbends make for spectacular choreography. But it is not easy for everyone! CoCo Le Bod, self-proclaimed "Least Flexible Dancer", brings you stretches and practices from the worlds of dance and Pilates to increase your flexibility, even if you, too, are the world's least flexible dancer! Wear clothes you can move in and bring water and a yoga mat.
10
Movement
Feb. 6, 2016, 8 a.m. - 9 a.m.
Thomas Paine A&B

About the Teacher - CoCo LeBod

CoCo was drawn to burlesque because of the community's appreciation of the female body- all shapes, sizes, colors, etc. No matter who you are, you are sexy with burlesque! CoCo is a member of the South Florida burlesque troup, Divas and Dolls. When not performing, you can find CoCo studying her first loves- ballet, modern and musical theatre, as well as Pilates